Sport Nutrition 3rd Edition
de Asker E. Jeukendrup (Autor), Michael Gleeson (Autor)
Back for a third edition, Sport Nutrition presents the principles and rationale for current nutrition guidelines for athletes. Using a physiological basis, this text provides an in-depth look at the science behind sport nutrition.
This new edition has been structured with the student in mind. It moves from general principles of nutrition to estimating and fulfilling energy needs with the appropriate combinations of macro- and micronutrients. There is also content on supplements from a scientific standpoint. More than just a simple prescription of recommendations,
Sport Nutrition, 3rd Edition offers a systematic presentation of the science supporting nutrition guidelines.
It is an ideal book to provide a comprehensive understanding of nutrition and how it relates to sport, exercise performance, training and recovery.
Detalles del producto
- Editorial : Human Kinetics; N.º 3 edición (22 agosto 2018)
- Idioma : Inglés
- Tapa blanda : 616 páginas
- ISBN-10 : 1492529036
- ISBN-13 : 978-1492529033
- Edad de lectura : A partir de 18 años
- Peso del producto : 5 g
- Dimensiones : 21.34 x 3.3 x 27.69 cm
- Clasificación en los más vendidos de Amazon: nº1,400 en Libros universitarios sobre nutrición
- nº12,188 en Bienestar y vida sana (Libros)
- nº149,687 en Libros en inglés
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